WE'VE EMPOWERED COMPANIES & LEADERS ALL OVER THE WORLD
OUR MISSION IS SIMPLE
We equip organizations that aim to be enduring & world-shaping with science-backed tools and strategies to grow without sacrificing people, culture, or decision quality.
Praise for the Cohear approach
The Cohear approach
blends science & strategy
Our approach is grounded in nervous system literacy as performance infrastructure. We help leaders understand how regulation, stress, and attention shape judgment, collaboration, and execution, then translate that understanding into practical leadership capability across the enterprise.
We serve as a strategic wisdom partner to organizations, supporting transformation through executive coaching, leadership development, team performance, culture design, and organizational integration. Our work strengthens how decisions are made, how pressure is held, and how systems are built to last.
"I've had the most amazing epiphanies in our sessions, usually going in so frustrated and anxious about what to do in a certain situation, or trying to figure out how to be in life. By the end of the hour, everything makes sense and I'm blown away by how simple evervthing actuallv is."
Matthew Cooke,
SEP
FOUNDED BY
I’m Matthew Cooke, SEP, founder and creator of Body-Based Breakthrough. For 15+ years, I’ve devoted my life to the study and practice of nervous system healing—drawing from Somatic Experiencing, attachment theory, and trauma-informed methods to help people reconnect with the wisdom of their bodies.
As a Somatic Experiencing Practitioner (SEP), trained by leaders like Peter Levine and Diane Poole Heller, I’ve guided 1,000+ leaders through breakthrough experiences, including executives from Google, Apple, SpaceX, Snapchat, Disney/Pixar, and other Fortune 500 companies.
